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Online Workout

Essentrics
Class Schedules
Pricing
Reservations

Please note:

Pilates Mat & Luigi Jazz Dance

are available as On-Demand Content

until further notice.

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Essentics (Online-Live Class)

This low-impact equipment-free class is perfect for men and women and will leave you energized, youthful, and healthy. Essentrics is a dynamic, full-body workout that simultaneously combines stretch and strengthening while engaging all 650 muscles.

I am based in North Hollywood, California.

Please note:

- Class times are in Pacific (PT) and Eastern (ET) times

- We have registration deadlines below

ESSENTRICS (Online Live via Zoom)

Private Online Sessions*

         - $35.00 per hour // $20.00 per half-hour

Group Online Class* 

          - $18.00 (60 min class) per session per person

               *see the scheduling page for discounts

Current Group Class Schedule

Aging Backward

  • Mon - 7:00-8:00 am PT (10:00-11:00 am ET)

 

Progressive Workout

  • Tue - 7:00-8:00 am PT (10:00-11:00 am ET)

  • Fri - 7:00-8:00 am PT (10:00 am ET)

Coming in late March 2024

Group Classes in Burbank through the Burbank Parks & Recreation Department in two beautiful dance studios!

ESSENTRICS (In Person Live in the LA Area)

Private Sessions* 

         - $70.00 per hour plus transportation

Group Class rate to be negotiated*

            *By Request Only

We have registration deadlines for our online fitness classes. Please register for our online fitness classes as soon as possible to secure your spot. 

We require at least two (2) students* registered for a group class, or we may have to cancel the class. 

*If only one person has registered by the deadline, we may offer you an option to pay for an additional person, and it will be less expensive than booking a private session for $35.00 per hour.

 

Here are the registration deadlines:

- Morning sessions: Register deadline twelve (12) hours before the class.

- Afternoon/evening sessions: Register deadline six (6) hours before the class.

 

We encourage you to register early to secure your spot, and if we have yet to reach the minimum registrations for the class by the deadline, we may have to cancel the class. However, you can still register for the class up to 30 MIN before it starts if we have met the minimum attendance for the class before the deadline.

 

To reserve the class and see discount options, please use the button below to go to Acuity (our scheduling platform). 

We appreciate your cooperation and look forward to having you in the class soon!

We recommend consulting with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. There is the possibility of physical injury when participating in any exercise or exercise program. 

 

By engaging in these online exercise or exercise classes, you agree that:

- you do so at your own risk, and 

- are voluntarily participating in these activities

- assume all risk of injury to yourself, and 

- agree to release and discharge MotionalCORE and its trainers, Steven Gray & Paul Liberti, from all claims or causes of action, known or unknown, arising out of these online classes. 

Please visit the Health Forms page of this site for the PAR-Q+ The Physical Activity Readiness Questionnaire for Everyone. This downloadable and fillable PDF questionnaire will tell you whether you must seek further advice from your doctor before becoming more physically active. 

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